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KOT / Yoga / Recovery

KOT / Yoga / Recovery + 1000 wall touches

  • Knees Over Toes

  • Yoga & Active Stretching

  • Any kind of recovery

  • 1000 touches on the wall

Click Here to see an overview of session explanations

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June 23

Technical Footwork + In Stride Dribbling

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June 27

Training // Attacking Cadence + Defensive Footwork