
TRAINING SCHEDULE
U13-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Speed Passing
Topic: Speed Passing
Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: 1 v 1 Duels
UK F.C. Training Group
Topic: 1 v 1 Duels
Coach: Matt Bolduc
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
FREE Workshop: Knee & Ankle Stability
WHO: Keira White SPTA (UK’s very own Strength & Conditioning Coach), Tessa Chenault SPTA, Aurelis Feliciano SPTA - Student physical therapist assistants from South university community outreach workshop
ABOUT: Knee and ankle stability; three exercises targeted for deceleration and acceleration mechanics and injury prevention
WHEN: Thursday May 1, 6:00 PM - 6:30 PM
WHERE: UK Court - SCOR - 1385 Overbrook Road, Richmond, VA
U15-U18: Lift
U15-U18: Lift
Coach: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 7 v 7 Match
Coach: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Mini Ball Technical Work
Topic: Mini Ball Technical Work
Description: Sharpen your technical skills with the ultimate challenge—a mini ball session! Join Coach Q for 60 minutes of focused training designed to improve heading, out-of-the-air control, dribbling, and more. Test your touch and elevate your game!
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: Lift
UK F.C. Training Group
Topic: Lift
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Cici Fox
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Speed Dribbling
Topic: Speed Dribbling
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18: Circuit Lift
Topic: CIRCUIT LIFT
Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Finishing
Topic: Finishing
Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀
COACH: Suki
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: 1 v 1 Duels
UK F.C. Training Group
Topic: 1 v 1 Duels
Coach: Matt Bolduc
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Speed Passing
Topic: Speed Passing
Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Lift
U15-U18: Lift
Coach: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Mini Ball Technical Work
Topic: Mini Ball Technical Work
Description: Sharpen your technical skills with the ultimate challenge—a mini ball session! Join Coach Q for 60 minutes of focused training designed to improve heading, out-of-the-air control, dribbling, and more. Test your touch and elevate your game!
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: Lift
UK F.C. Training Group
Topic: Lift
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Cici Fox
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Speed Dribbling
Topic: Speed Dribbling
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Finishing
Topic: Finishing
Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀
COACH: Suki
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18: Circuit Lift
Topic: CIRCUIT LIFT
Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Speed Passing
Topic: Speed Passing
Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: 1 v 1 Duels
UK F.C. Training Group
Topic: 1 v 1 Duels
Coach: Matt Bolduc
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Lift
U15-U18: Lift
Coach: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
WPSL Game Day
WPSL GAME DAY
WHO: UK F.C. vs McLean Soccer
WHEN: Friday May 16 - 5:30 PM - 7:30 PM
WHERE: Veritas School - 3400 Brook Road, Richmond, VA 23227
TICKET LINK COMING SOON!
U16-U18 BOYS: Lift
UK F.C. Training Group
Topic: Lift
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Cici Fox
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Speed Dribbling
Topic: Speed Dribbling
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18: Circuit Lift
Topic: CIRCUIT LIFT
Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Finishing
Topic: Finishing
Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀
COACH: Suki
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Speed Passing
Topic: Speed Passing
Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: 1 v 1 Duels
UK F.C. Training Group
Topic: 1 v 1 Duels
Coach: Matt Bolduc
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Lift
U15-U18: Lift
Coach: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
WPSL Game Day
WPSL GAME DAY
WHO: UK F.C. vs Arlington Soccer - Red Team
WHEN: Friday May 23 - 5:30 PM - 7:30 PM
WHERE: Veritas School - 3400 Brook Road, Richmond, VA 23227
TICKET LINK COMING SOON!
U16-U18 BOYS: Lift
UK F.C. Training Group
Topic: Lift
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Cici Fox
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Speed Dribbling
Topic: Speed Dribbling
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18: Circuit Lift
Topic: CIRCUIT LIFT
Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Finishing
Topic: Finishing
Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀
COACH: Suki
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 1
NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: 1 v 1 Duels
UK F.C. Training Group
Topic: 1 v 1 Duels
Coach: Matt Bolduc
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Speed Passing
Topic: Speed Passing
Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Lift
U15-U18: Lift
Coach: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 1 OF 9
U16-U18 BOYS: Lift
UK F.C. Training Group
Topic: Lift
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Cici Fox
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Speed Dribbling
Topic: Speed Dribbling
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
WPSL Game Day
WPSL GAME DAY (Div 2)
WHO: UK F.C. vs Alexandria Reds
WHEN: Saturday May 31 - 5:30 PM - 7:30 PM
WHERE: Veritas School - 3400 Brook Road, Richmond, VA 23227
TICKET LINK COMING SOON!
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 2 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 3 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 4 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 5 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 6 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 7 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 8 OF 9
High School Summer League Game
WELCOME TO SUMMER LEAGUE!!
WHO: High School - 7 v 7
COACHES: TBD
UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks
LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA
ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.
GAME DAY 9 OF 9
U15-U18 - 4 v 4
Topic: 4 v 4
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: Penalty Box Footwork
UK F.C. Training Group
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Juggling & Trapping
Topic: Juggling & Trapping
Description: Join coach Sam for juggling and trapping as he helps the athletes understand timing and first touch in the air!
COACH: Sam Kerneklian
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: High Speed Ball Mastery
Topic: High Speed Ball Mastery
Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Turf Field 2 - 1/2 Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18: Sprint/Running Mechanics - OUTDOOR FIELD
Topic: Sprint/Running Mechanics
Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.
COACH: Evan Leach
TENNIS SHOES PREFERRED
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Finishing - OUTDOOR FIELD
Topic: Finishing
Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀
COACH: Suki
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Field
NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Speed Dribbling
Topic: Speed Dribbling
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U14: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Technical Wall Passing
Topic: Technical Wall Passing
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: Lift
UK F.C. Training Group
Topic: Lift
COACH: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: Wall Ball
UK F.C. Training Group
Topic: Wall Ball
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Mini Ball Technical Work
Topic: Mini Ball Technical Work
Description: Sharpen your technical skills with the ultimate challenge—a mini ball session! Join Coach Q for 60 minutes of focused training designed to improve heading, out-of-the-air control, dribbling, and more. Test your touch and elevate your game!
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: 7 v 7 Match - OUTDOOR FIELD
Coach: Lauryn Hutchinson
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR OUTDOOR FIELD
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: Lift
U15-U18: Lift
Coach: Keira White
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Speed Passing - OUTDOOR FIELD
Topic: Speed Passing
Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Outdoor Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: 1 v 1 Duels - OUTDOOR FIELD
UK F.C. Training Group
Topic: 1 v 1 Duels
Coach: Matt Bolduc
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Outdoor Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Savannah Taylor
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18 - 4 v 4 - OUTDOOR FIELD
Topic: 4 v 4
Coach: Lauryn Hutchinson
Mandatory Attire: Black UK Training Shirt & Black Shorts
Location: SCOR Turf Field 1
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18 BOYS: Penalty Box Footwork
UK F.C. Training Group
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Juggling & Trapping
Topic: Juggling & Trapping
Description: Join coach Sam for juggling and trapping as he helps the athletes understand timing and first touch in the air!
COACH: Sam Kerneklian
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U15-U18: High Speed Ball Mastery - OUTDOOR FIELD
Topic: High Speed Ball Mastery
Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U16-U18: Penalty Box Footwork
Topic: Penalty Box Footwork
Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.
COACH: Coach Q
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: UK Court
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U13-U18: Finishing - OUTDOOR FIELD
Topic: Finishing
Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀
COACH: Suki
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Field
NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.
U14-U18: Sprint/Running Mechanics - OUTDOOR FIELD
Topic: Sprint/Running Mechanics
Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.
COACH: Evan Leach
TENNIS SHOES PREFERRED
MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts
LOCATION: SCOR Outdoor Field
ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.