TRAINING SCHEDULE

Apr
30

U13-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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May
1

U13-U18: Speed Passing

Topic: Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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May
1

U16-U18 BOYS: 1 v 1 Duels

UK F.C. Training Group

Topic: 1 v 1 Duels

Coach: Matt Bolduc

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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May
1

FREE Workshop: Knee & Ankle Stability

WHO: Keira White SPTA (UK’s very own Strength & Conditioning Coach), Tessa Chenault SPTA, Aurelis Feliciano SPTA - Student physical therapist assistants from South university community outreach workshop

ABOUT: Knee and ankle stability; three exercises targeted for deceleration and acceleration mechanics and injury prevention

WHEN: Thursday May 1, 6:00 PM - 6:30 PM

WHERE: UK Court - SCOR - 1385 Overbrook Road, Richmond, VA

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May
1

U15-U18: Lift

U15-U18: Lift

Coach: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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May
2

U16-U18: 7 v 7 Match

Coach: Lauryn Hutchinson

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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May
2

U13-U18: Mini Ball Technical Work

Topic: Mini Ball Technical Work

Description: Sharpen your technical skills with the ultimate challenge—a mini ball session! Join Coach Q for 60 minutes of focused training designed to improve heading, out-of-the-air control, dribbling, and more. Test your touch and elevate your game!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
3

U16-U18 BOYS: Lift

UK F.C. Training Group

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
3

U13-U14: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
3

U13-U14: Speed Dribbling

Topic: Speed Dribbling

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
5

U14-U18: Circuit Lift

Topic: CIRCUIT LIFT

Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
5

U13-U18: Finishing

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
5

U16-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
8

U16-U18 BOYS: 1 v 1 Duels

UK F.C. Training Group

Topic: 1 v 1 Duels

Coach: Matt Bolduc

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
8

U13-U18: Speed Passing

Topic: Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
8

U15-U18: Lift

U15-U18: Lift

Coach: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
9

U13-U18: Mini Ball Technical Work

Topic: Mini Ball Technical Work

Description: Sharpen your technical skills with the ultimate challenge—a mini ball session! Join Coach Q for 60 minutes of focused training designed to improve heading, out-of-the-air control, dribbling, and more. Test your touch and elevate your game!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
10

U16-U18 BOYS: Lift

UK F.C. Training Group

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
10

U13-U14: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
10

U13-U14: Speed Dribbling

Topic: Speed Dribbling

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
12

U13-U18: Finishing

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
12

U14-U18: Circuit Lift

Topic: CIRCUIT LIFT

Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
12

U16-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
15

U13-U18: Speed Passing

Topic: Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
15

U16-U18 BOYS: 1 v 1 Duels

UK F.C. Training Group

Topic: 1 v 1 Duels

Coach: Matt Bolduc

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
15

U15-U18: Lift

U15-U18: Lift

Coach: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
16

WPSL Game Day

WPSL GAME DAY

WHO: UK F.C. vs McLean Soccer

WHEN: Friday May 16 - 5:30 PM - 7:30 PM

WHERE: Veritas School - 3400 Brook Road, Richmond, VA 23227

TICKET LINK COMING SOON!

View Event →
May
17

U16-U18 BOYS: Lift

UK F.C. Training Group

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
17

U13-U14: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
17

U13-U14: Speed Dribbling

Topic: Speed Dribbling

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
19

U14-U18: Circuit Lift

Topic: CIRCUIT LIFT

Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
19

U13-U18: Finishing

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
19

U16-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
22

U13-U18: Speed Passing

Topic: Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
22

U16-U18 BOYS: 1 v 1 Duels

UK F.C. Training Group

Topic: 1 v 1 Duels

Coach: Matt Bolduc

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
22

U15-U18: Lift

U15-U18: Lift

Coach: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
23

WPSL Game Day

WPSL GAME DAY

WHO: UK F.C. vs Arlington Soccer - Red Team

WHEN: Friday May 23 - 5:30 PM - 7:30 PM

WHERE: Veritas School - 3400 Brook Road, Richmond, VA 23227

TICKET LINK COMING SOON!

View Event →
May
24

U16-U18 BOYS: Lift

UK F.C. Training Group

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
24

U13-U14: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
24

U13-U14: Speed Dribbling

Topic: Speed Dribbling

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
26

U14-U18: Circuit Lift

Topic: CIRCUIT LIFT

Description: Join us and Coach Keira for a high-intensity Circuit Lift, designed to prepare you for college and pro soccer. Coach Keira is a certified strength and conditioning coach with the expertise to help you reach your goals. As a student physical therapist, she offers a holistic approach to health and training.
COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
26

U13-U18: Finishing

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 1

NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
26

U16-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
29

U16-U18 BOYS: 1 v 1 Duels

UK F.C. Training Group

Topic: 1 v 1 Duels

Coach: Matt Bolduc

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
29

U13-U18: Speed Passing

Topic: Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
29

U15-U18: Lift

U15-U18: Lift

Coach: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
30

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 1 OF 9

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May
31

U16-U18 BOYS: Lift

UK F.C. Training Group

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
31

U13-U14: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
31

U13-U14: Speed Dribbling

Topic: Speed Dribbling

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
May
31

WPSL Game Day

WPSL GAME DAY (Div 2)

WHO: UK F.C. vs Alexandria Reds

WHEN: Saturday May 31 - 5:30 PM - 7:30 PM

WHERE: Veritas School - 3400 Brook Road, Richmond, VA 23227

TICKET LINK COMING SOON!

View Event →
Jun
6

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 2 OF 9

View Event →
Jun
13

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 3 OF 9

View Event →
Jun
20

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 4 OF 9

View Event →
Jun
27

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 5 OF 9

View Event →
Jul
11

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 6 OF 9

View Event →
Jul
18

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 7 OF 9

View Event →
Jul
25

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 8 OF 9

View Event →
Aug
1

High School Summer League Game

WELCOME TO SUMMER LEAGUE!!

WHO: High School - 7 v 7

COACHES: TBD

UNIFORMS: New Lexa Uniforms - Both Teal & Purple Jerseys, Black Shorts, Black Socks

LOCATION: SCOR INDOOR TURF FIELD 1 - 1385 Overbrook Road, Richmond, VA

ABOUT: U15 - U18 High School Division: Our High School division features coed 7v7 matches with goalkeepers, also lasting 50 minutes. We place a significant emphasis on pace, tactics, and precision through 1 & 2 touch play. Here, our coaching heavily emphasizes high-press strategies both in and out of possession, as well as the development of 1 & 2 touch combination play. The field dimensions remain consistent at 60x26 yards on indoor turf.

GAME DAY 9 OF 9

View Event →

Apr
30

U15-U18 - 4 v 4

Topic: 4 v 4

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
Apr
29

U16-U18 BOYS: Penalty Box Footwork

UK F.C. Training Group

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
Apr
29

U13-U18: Juggling & Trapping

Topic: Juggling & Trapping

Description: Join coach Sam for juggling and trapping as he helps the athletes understand timing and first touch in the air!

COACH: Sam Kerneklian

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
29

U15-U18: High Speed Ball Mastery

Topic: High Speed Ball Mastery

Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Turf Field 2 - 1/2 Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
28

U16-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
28

U14-U18: Sprint/Running Mechanics - OUTDOOR FIELD

Topic: Sprint/Running Mechanics

Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.

COACH: Evan Leach

TENNIS SHOES PREFERRED

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
28

U13-U18: Finishing - OUTDOOR FIELD

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Field

NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
26

U13-U14: Speed Dribbling

Topic: Speed Dribbling

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
26

U13-U14: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
26

U15-U18: Technical Wall Passing

Topic: Technical Wall Passing

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
26

U16-U18 BOYS: Lift

UK F.C. Training Group

Topic: Lift

COACH: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
25

U16-U18 BOYS: Wall Ball

UK F.C. Training Group

Topic: Wall Ball

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
25

U13-U18: Mini Ball Technical Work

Topic: Mini Ball Technical Work

Description: Sharpen your technical skills with the ultimate challenge—a mini ball session! Join Coach Q for 60 minutes of focused training designed to improve heading, out-of-the-air control, dribbling, and more. Test your touch and elevate your game!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
24

U15-U18: Lift

U15-U18: Lift

Coach: Keira White

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
24

U13-U18: Speed Passing - OUTDOOR FIELD

Topic: Speed Passing

Description: In addition to her renowned defending sessions, Lauryn Hutchinson is highly regarded for her high-speed passing progression training. These high-intensity sessions are essential for players aiming to compete at an elite level. Join Lauryn to refine your skills with both feet and elevate your understanding of the game.

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Outdoor Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
23

U13-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Savannah Taylor

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
23

U15-U18 - 4 v 4 - OUTDOOR FIELD

Topic: 4 v 4

Coach: Lauryn Hutchinson

Mandatory Attire: Black UK Training Shirt & Black Shorts

Location: SCOR Turf Field 1

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
22

U16-U18 BOYS: Penalty Box Footwork

UK F.C. Training Group

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
22

U13-U18: Juggling & Trapping

Topic: Juggling & Trapping

Description: Join coach Sam for juggling and trapping as he helps the athletes understand timing and first touch in the air!

COACH: Sam Kerneklian

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
Apr
22

U15-U18: High Speed Ball Mastery - OUTDOOR FIELD

Topic: High Speed Ball Mastery

Description: This session will focus on enhancing technical skills and footwork, challenging both feet, improving balance, ball fitness, and speed. Get ready for over 1,000 touches and a workout that pushes you to the next level!

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
Apr
21

U16-U18: Penalty Box Footwork

Topic: Penalty Box Footwork

Description: This session is designed for players looking to elevate their footwork, ball control, and awareness in high-pressure situations. Focus on developing sharp, efficient movement around the penalty box while maximizing individual touches on the ball. With 2000+ touches, you’ll refine your ability to read the game and react quickly, all while improving your agility and precision.

COACH: Coach Q

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: UK Court

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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Apr
21

U13-U18: Finishing - OUTDOOR FIELD

Topic: Finishing

Description: Coach Suki has been a part of the UK coaching team for two years, consistently pushing players to develop a stronger, more resilient mindset. This class is not for the faint of heart—come prepared with thick skin. Coach Suki demands top effort and discipline. The Finishing class is designed for players with one goal in mind: to SCORE. 🚀

COACH: Suki

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Field

NOTE: This is a combined session with U9-U12. If you have any concerns please text Lauryn or Suki.

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

View Event →
Apr
21

U14-U18: Sprint/Running Mechanics - OUTDOOR FIELD

Topic: Sprint/Running Mechanics

Description: Improve running efficiency and speed through drills that focus on form, gait, and overall biomechanics. Athletes will learn and fine tune their technique to enhance speed, reduce injury risk, and optimize movement patterns for better performance in sprints.

COACH: Evan Leach

TENNIS SHOES PREFERRED

MANDATORY ATTIRE: UK Black Training Shirt & Black Shorts

LOCATION: SCOR Outdoor Field

ATTENDANCE: Please make sure you select the correct date and let us know you will be attending.

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