Back to All Events

Early Morning HIIT & Plyos

Early Morning HIIT & Plyos

Mentor: Victor

Location: UK Court

Topic: HIIT & Plyometrics: If you athlete is looking to build fitness & to build speed this is the session for them.

Video Example

Video Example

Video Example

Video Example

Previous
Previous
June 20

Group 3 Wall Work

Next
Next
June 21

Group 2 & 3 // Function Passing to Goal